Learn More About Running Pace
Starting an exercise routine can be difficult and there are many factors to consider. It’s important to assess your body and how you feel, know what you’re trying to accomplish, and then determine what exercises/equipment you need to get there. If you choose to work…
Sports Injuries and Your Sleep – How A Better Mattress Can Help The Pain?
There is no doubt that amongst the various functions of the body, rest and recuperation is very important. It is vital for each and every one of us and sportspersons, in particular, should pay a lot of attention to their sleeping habits.
Who am I ?
I'm Sam Rondot, the person behind the blog Running Addicted. I'm a French entrepreneur and I'm passionated about running. I started running since 12 years old and have covered 16 marathons (at the point of writing).I enjoy running and the exhausted feeling I have after a long run. I always follow one rule: I try to do my best and run until I can’t. This makes me feel that I can do anything. I know you have that feeling, too. Running has taught me that I am capable of so much more than I have ever imagined.Learn more
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