Indoor Running( Treadmill ) VS Outdoor Running: Which is Better for Runners.
Training is a very important thing for runners. If you want to reach your goals, you have to train regularly and you have to be physically active. Runners have different preference when it comes to trainings. There are some who would prefer to run outdoors…
Motivational Tips For Marathon Training
Training for a marathon is often one of the biggest physical challenges a person ever takes on. Granted, some people are simply built for distance running and have an easier time with it than others. But even experienced runners have to make a real effort…
Creating the conditions of a gym in the comfort of your home
How many times did you postpone going to the gym because you just didn’t have the time to do it? Or perhaps you simply avoid it because you don’t like the idea of working out in a gym. However, you do like the idea of…
Benefits of Competitive Sports
For a lot of people, competition is unhealthy. They think that it just causes children and people to be ambitious and frustrated. But what you need to understand is the fact that competitive sports can be a fantastic educational tool. How can that happen?…
Running Addicted on Social Media