Thick Toenails Treatment: Should You Go to a Doctor?
What Are Thick Toenails?
Are you into running or exercising? Most people get their daily exercise by jogging around the neighborhood or walking while enjoying nature.
While these activities are generally safe, there are still times when problems occur.
Something that can really bother you while working out or running are thick toenails. While they are not exactly life-threatening, they can still make you feel uncomfortable and unattractive.
But you do not need to worry much about it, because this condition is treatable. Check out our thick toenails treatment advice below!
Do you think you have thick toenails? Let’s have a look.
This is a condition that is common among runners. The running motion and its impact frequently result in thick toenails. All toes are different, but the standard thickness of a toenail is about 3 millimeters.
People who have jogged for many years may notice that their toenails thicken. Some toenails can even become 1 centimeter thick.
Are Thick Toenails That Bad?
What Are the Causes of Thick Toenails?
Thick Toenails Treatment
Check out this video on thick toenails treatment and see the proper way of cutting thick fungal toenails. Still, we do not encourage you to try this at home. (Use automatic captions to translate to English)
Treating your thick toenails:
This Hasn’t Happened Yet: Can I Prevent It?
Actually, you can greatly reduce your chances of getting thick toenails. Here are some easy tips:
Consider the abovementioned advice if you have an active lifestyle. As we have said, activities that entail high impact and pressure on the feet can lead to thick toenails. This includes jogging, soccer, football, hockey, and dancing (tight-fitting dance shoes increase the chances of getting thick toenails).
Keep an eye out for signs early on if you are engaged in any of these activities. If you are not active then your chances of developing thick toenails are much slimmer.
But there is no guarantee, as you could still get an infection or injure your toe. Early detection is the best way to prevent thick toenails. A condition that is left neglected for too long can be difficult to treat.