Is It Good to Run in the Morning Before Eating?
Is It good to run in the morning before eating? Opinions and arguments are rampant which makes it difficult for most people nowadays to distinguish the truth from myth. To offer some certainty and clarity on the question, we have reviewed the biggest debates on the topic […]
What is the Best Multivitamin for Runners?
It can be beneficial for endurance runners to incorporate supplements into their diets to ensure that they don’t fall behind on essential nutrients, but with so many different available options, how do you know which is the best multivitamin for you? […]
Why Do We Experience Side Stitches Without Exercise?
Now we know that side stitches can be caused by running, jumping or even walking, but did you know you can get side cramps without physical activity? […]
Is it Safe to Go Running With a Chest Infection
Keen runners will let little get in the way of their exercise regime, and will often head out for a jog whatever the weather, and whether they feel like it or not. Many people will continue to run even when they are sick, but is this a good idea? […]
Choosing a Running Surface: Should you Run on Grass, or Concrete
It seems that each different surface has its advantages and disadvantages, so how can you decide which is best for you? Should you be running on grass or concrete? […]
Is Running Bad For Your Body?
Running does come with risks, especially if it is not done properly. When the proper precautions are taken, however, it may be possible to prevent injuries. Do things the right way to experience the benefits and limit the risks […]
Should You Go Running With Weights? And How to Do It Properly?
Should You Go Running With Weights? And How to Do It Properly? Share0 Share +10 Tweet0 Pin0 Share0 So you’ve been running for a while now and consider yourself a serious runner. With a steady training schedule and a couple of races under your belt,…
How To Treat Sore Feet After Running: Simple Treatments
Most runners have a love-hate relationship with their feet. On one hand, their feet carry them along and lead them to victory in sport. On the other hand, these same feet can be a source of extreme pain […]
Who am I ?
I'm Sam Rondot, the person behind the blog Running Addicted. I'm a French entrepreneur and I'm passionated about running. I started running since 12 years old and have covered 16 marathons (at the point of writing).I enjoy running and the exhausted feeling I have after a long run. I always follow one rule: I try to do my best and run until I can’t. This makes me feel that I can do anything. I know you have that feeling, too. Running has taught me that I am capable of so much more than I have ever imagined.Learn more
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