How to Improve Your Running, Without Getting Out of Breath!
Here we will discuss how best to improve your running fitness, and how to improve your lung capacity to prevent you from getting out of breath when you run […]
How to Improve Your Stamina with Respiratory Training
Have you ever heard runners chatting about respiratory training? No matter if we’re talking about marathon runners, sprinters, cross-country runners, professional and amateur alike, nobody really talks about it […]
Is Running Bad For Your Body?
Running does come with risks, especially if it is not done properly. When the proper precautions are taken, however, it may be possible to prevent injuries. Do things the right way to experience the benefits and limit the risks […]
How To Improve Blood Circulation In Feet Without Going To The Doctor
Poor blood flow is a big issue because it can lead to heart disease. If you have poor blood flow it could mean that you have plaque deposits or narrow arteries which cause the heart to pump harder. Making the heart work hard for long periods of time can cause heart failure which could be fatal […]
Who am I ?
I'm Sam Rondot, the person behind the blog Running Addicted. I'm a French entrepreneur and I'm passionated about running. I started running since 12 years old and have covered 16 marathons (at the point of writing).I enjoy running and the exhausted feeling I have after a long run. I always follow one rule: I try to do my best and run until I can’t. This makes me feel that I can do anything. I know you have that feeling, too. Running has taught me that I am capable of so much more than I have ever imagined.Learn more
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