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Why Do My Lungs Hurt After Running?

  • March 24, 2018April 9, 2018
  • Leave a Comment on Why Do My Lungs Hurt After Running?
  • Sam Rondot

If you’re asking yourself: why do my lungs hurt after running, be sure to follow all the tips, and you will feel a difference. The more you exercise, the easier it will be for you to breathe […]

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  • Injury Prevention

Why Do Your Ears Hurt After Running?

  • March 20, 2018April 9, 2018
  • Leave a Comment on Why Do Your Ears Hurt After Running?
  • Sam Rondot

However, your ears don’t move an inch while you run and still, many runners complain of throbbing pain in ears during or immediately after running. So, what’s the connection between ears and running? Why do your ears hurt after running? […]

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  • Injury Prevention

How to Deal With Heavy Legs When Running

  • March 4, 2018April 8, 2018
  • Leave a Comment on How to Deal With Heavy Legs When Running
  • Sam Rondot

Here we will look at causes of and remedies for leg fatigue while running, to help you optimize your training, and run and rest without discomfort […]

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  • Injury Prevention

Is it Safe to Go Running With a Chest Infection

  • January 7, 2018April 9, 2018
  • Leave a Comment on Is it Safe to Go Running With a Chest Infection
  • Sam Rondot

Keen runners will let little get in the way of their exercise regime, and will often head out for a jog whatever the weather, and whether they feel like it or not. Many people will continue to run even when they are sick, but is this a good idea? […]

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