Cycling Vs. Treadmill Vs. Running Outside: Which Is the Best One?
Every person who wants to lose weight needs to consider the question: how do I choose the most effective activity? […]
Is Running Bad For Your Body?
Running does come with risks, especially if it is not done properly. When the proper precautions are taken, however, it may be possible to prevent injuries. Do things the right way to experience the benefits and limit the risks […]
6 Helpful Tips for Running With Your Dog
Have you been looking for the perfect running partner? Do you find that most people you try to run with either can barely keep up or mindlessly run far ahead of you? Maybe you should consider a dog for a running companion! […]
Intermittent Fasting for Athletes: Is It a Good Idea?
Over the past decade, intermittent fasting has been catching momentum. Mounting evidence has shown its positive impacts on mental cognition and health markers. But what if you’re an athlete?
Is fasting an effective tool for increasing performance? […]
Who am I ?
I'm Sam Rondot, the person behind the blog Running Addicted. I'm a French entrepreneur and I'm passionated about running. I started running since 12 years old and have covered 16 marathons (at the point of writing).I enjoy running and the exhausted feeling I have after a long run. I always follow one rule: I try to do my best and run until I can’t. This makes me feel that I can do anything. I know you have that feeling, too. Running has taught me that I am capable of so much more than I have ever imagined.Learn more
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