Does Running Make You Taller?
It is well known that running can help to take inches off your waist, but is it possible that it could add inches to your height at the same time? It may sound unbelievable, but scientific studies suggest that running may be able to make you taller […]
Why Do You Cough Up Blood After Running?
Why Do You Cough Up Blood After Running? Share0 Share +10 Tweet0 Pin0 Share0 The health benefits of running are well known and wide reaching. Regularly hitting the treadmill or the streets can improve your muscle tone and strength, your cardiovascular health, your mental well-being,…
I Am Not A Runner!
“I Am Not A Runner!” If you are familiar with this statement, then you need to read on. Many people are adamant that running is not for them, either because they never got into it, or because they assume that they are not fit enough to enjoy it […]
Why Do Your Ears Hurt After Running?
However, your ears don’t move an inch while you run and still, many runners complain of throbbing pain in ears during or immediately after running. So, what’s the connection between ears and running? Why do your ears hurt after running? […]
What to Eat During a Marathon
A very important thing to prepare before your long running session is the food that you’ll eat throughout your journey. For your performance to glow, you need to put the right things in your body. But, which foods are the right ones? In today’s post, we’re present what to eat during a marathon […]
Who am I ?
I'm Sam Rondot, the person behind the blog Running Addicted. I'm a French entrepreneur and I'm passionated about running. I started running since 12 years old and have covered 16 marathons (at the point of writing).I enjoy running and the exhausted feeling I have after a long run. I always follow one rule: I try to do my best and run until I can’t. This makes me feel that I can do anything. I know you have that feeling, too. Running has taught me that I am capable of so much more than I have ever imagined.Learn more
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