Garmin 735xt vs 920xt: Comparing the Best of Garmin’s Forerunner Range
The Garmin Forerunner 735xt and the 920xt both boast a wide range of useful features to optimize your performance. But which of the two should you choose to up your fitness game? […]
How You Can Battle Erectile Dysfunction (ED) with Exercise
If you have erectile dysfunction or just are looking to keep this problem away, exercise can help you battle ED for improved health and better sex life […]
Sports Injuries and Your Sleep – How A Better Mattress Can Help The Pain?
There is no doubt that amongst the various functions of the body, rest and recuperation is very important. It is vital for each and every one of us and sportspersons, in particular, should pay a lot of attention to their sleeping habits.
Beginner Running Strength Workout
Your strength training can make or break your run, no matter your level of experience! We have outlined a beginner running strength workout, with options to make it more challenging as you get more comfortable! […]
How You Might Be Sabotaging Race Day Before It Starts
Almost every runner has had the experience of crossing the finish line and asking themselves ‘What happened back there?’ or ‘What was I thinking?’. After all that preparation and commitment to hard work, it is a shame to throw it all away just hours before the race begins […]
6 Tips For A Better Sleep Schedule
Not getting enough sleep has some pretty serious implications for our health. Work performance, mood, relationships, and many other aspects of life are subject to profound change in regard to the amount of sleep we get. Below we will go over some ways to better your quality of sleep […]
6 Tips Runners Should be Taking to Prevent Injury
Are you training for longer distances such as a half or full marathon? If yes, then prevention of running injury is quite a vital topic. Nearly 50 percent of runners are nursing injuries every year because they don’t train as it should be […]
Why Do I Get Sudden Headaches When Working Out?
Sudden headaches when working out can be both alarming and inconvenient, and may even force you to cut your session short. But why do people get sudden headaches during exercise, and what can you do to prevent it? […]
Who am I ?
I'm Sam Rondot, the person behind the blog Running Addicted. I'm a French entrepreneur and I'm passionated about running. I started running since 12 years old and have covered 16 marathons (at the point of writing).I enjoy running and the exhausted feeling I have after a long run. I always follow one rule: I try to do my best and run until I can’t. This makes me feel that I can do anything. I know you have that feeling, too. Running has taught me that I am capable of so much more than I have ever imagined.Learn more
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