12 Foods For Runners to Avoid (Especially Before The Race)
Whether you are trying to lose weight or making efforts to become an athlete, start by controlling your food choices. By avoiding the following meals and snacks below, you will maximize your possibilities of staying fit and healthy for as long as possible […]
9 Amazing Benefits Of Running In The Morning
If you want to get the utmost from your running activities and fully benefit from it, you should run early in the morning. Having morning runs you will realize that you are different from the rest, moreover, you will see the beauty of getting up in the pre-dawn hours while everybody else is still asleep […]
13 Interesting Facts About Running Maybe You Don’t Know [Infographic]
Two million years ago, the human has started hunting animals for food without weapons. Despite the fact that human beings are the biggest sissies in the jungle, any other animals could be stronger than us. Have you wondered why ?[…]
10 Best Home Remedies For Dry Cracked Feet
Many people have a rough and unattractive dry skin cracks on the heel or ball of their feet. A worse scenario is when feet are too dry to retain the skin together, and some deep cracks appear. A few simple home remedies are enough to get rid of it […]
What Causes White Spots On Toenails And Simple Home Remedies
Have you ever observed any white or slightly yellowish spots on your toenails? Sooner or later during our lifetime all we are to face such condition. Anyway, you should strive to learn how to remove white spots from your toenails and be equipped with instruction on how to avoid them […]
Black Toenail Fungus Treatment: 9 Simple Home Remedies That Work
Black toenail is a common injury when the blood gets beneath your toenail. It is quite a common phenomenon for runners. Repetitive trauma to the nail while running is yet another widespread cause of blue or black toenail syndrome. In some cases, black toenail fungus may be painless but what is more crucial for the people with this condition is the look of it, which is problematic enough […]
How To Stop Itchy Toes Quickly: 6 Natural Home Remedies
Itchiness forces a person to scratch the skin over any part of the body until you get relief from such inflammation. We do understand that itchy toes are very annoying and sometimes even completely unbearable […]
How To Stop Foot Cramps With A Few Lifestyle Changes ?
Foot cramps can happen at any moment. Even while you are sleeping or you are walking. Particularly they are common while running or exercising. It starts as a sudden and intense pain, then you feel like your feet are knotted. Sometimes cramps may turn out to be very painful. We advise you to follow the suggestions on how to stop foot cramps put forward in the article. We guarantee that afterwards you will feel much better […]
Who am I ?
I'm Sam Rondot, the person behind the blog Running Addicted. I'm a French entrepreneur and I'm passionated about running. I started running since 12 years old and have covered 16 marathons (at the point of writing).I enjoy running and the exhausted feeling I have after a long run. I always follow one rule: I try to do my best and run until I can’t. This makes me feel that I can do anything. I know you have that feeling, too. Running has taught me that I am capable of so much more than I have ever imagined.Learn more
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