13 Running Tips For Weight Loss – Do Less, Get More
Running is a fun, safe, and easy way to lose the extra pounds slowly but surely. But before you lace up your running shoes and head out the door, check out this infographic first.
How To Get Rid Of Foot Fungus: 12 Simple Home Remedies
How To Get Rid Of Foot Fungus: 12 Simple Home Remedies 0 shares Share0 Share +10 Tweet0 Pin0 The health of your feet matters, just like any other part of your body. Skin fungal infections, which include athlete’s foot, jock itch, ringworm, and yeast infections, are…
How To Improve Blood Circulation In Feet Without Going To The Doctor
Poor blood flow is a big issue because it can lead to heart disease. If you have poor blood flow it could mean that you have plaque deposits or narrow arteries which cause the heart to pump harder. Making the heart work hard for long periods of time can cause heart failure which could be fatal […]
What Every Runners Ought To Do After a Marathon: Quick Recovery Guide
Many marathon runners are not taking enough recovery time after completing the race. This is one mistake that most runners commit and should be corrected right away to prevent injury[…]
Burning Feet Home Remedies: 5 Ways To Treat It Quickly
Have you experienced burning sensation in your feet particularly at night? The pain can be very painful and intense for some individuals. Those who are experiencing this may have sleepless nights[…]
12 Foods For Runners to Avoid (Especially Before The Race)
Whether you are trying to lose weight or making efforts to become an athlete, start by controlling your food choices. By avoiding the following meals and snacks below, you will maximize your possibilities of staying fit and healthy for as long as possible […]
9 Amazing Benefits Of Running In The Morning
If you want to get the utmost from your running activities and fully benefit from it, you should run early in the morning. Having morning runs you will realize that you are different from the rest, moreover, you will see the beauty of getting up in the pre-dawn hours while everybody else is still asleep […]
Who am I ?
I'm Sam Rondot, the person behind the blog Running Addicted. I'm a French entrepreneur and I'm passionated about running. I started running since 12 years old and have covered 16 marathons (at the point of writing).I enjoy running and the exhausted feeling I have after a long run. I always follow one rule: I try to do my best and run until I can’t. This makes me feel that I can do anything. I know you have that feeling, too. Running has taught me that I am capable of so much more than I have ever imagined.Learn more
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