All You Need to Know About Deadlifts
People will either love or hate deadlifts. The common perception is that they look like a perfect way to throw your back or hurt your feet (and this can happen if you have bad form). However, deadlifts are the most practical movements inside and outside the gym […]
Family Bonding and Keeping Fit Through Sports – Guest Post
Unlike most sports, tennis can be played, both for fun and competitively, by all ages. If you go down to your local courts, chances are you will see the older generation passing on their wisdom to the younger generations […]
60 Short and Funny Inspirational Workout Quotes to Live By (Images)
To help you stay focused and motivated, we’ve compiled several short and funny inspirational workout quotes that will keep you going when you’re feeling down […]
Bucket List: 7 Best Trail Runs Around the Country
Below we offer information on the seven best trail runs around the country. Whether you are on vacation near one of these great trail runs or it happens to be just around the corner, these trail runs will offer you a run of a lifetime […]
Should You Go Running With Weights? And How to Do It Properly?
Should You Go Running With Weights? And How to Do It Properly? Share0 Share +10 Tweet0 Pin0 Share0 So you’ve been running for a while now and consider yourself a serious runner. With a steady training schedule and a couple of races under your belt,…
7 Wrong Ways to Lose Weight While Pregnant – Even Affect Your Baby
Gaining weight during pregnancy is normal and natural. But there are some cases when shedding the pounds may actually be beneficial to both mom and baby […]
How To Treat Sore Feet After Running: Simple Treatments
Most runners have a love-hate relationship with their feet. On one hand, their feet carry them along and lead them to victory in sport. On the other hand, these same feet can be a source of extreme pain […]
How To Avoid Weight Gain On Holidays (Infographic)
This is not up to your friend knocking that plate away from you saying you can’t eat it! This is all about you telling yourself and asking yourself “how am I going to work this off” […]
Why Is My Toenail Falling Off for No Reason? Will It Grow Back?
It’s normal to feel panicked if you have a loose or damaged toenail. It may even seem like a scene from a horror movie, but don’t worry! In most cases, this type of injury is minor and can be treated easily. Still, it’s a good idea to be aware of the things that you should and shouldn’t do, and this is what this article is for […]
5 Best Running Shoes For Flat Feet in 2017 – Reviews & Buying Guide
Many people face torture and discomfort in the form of flat feet. Sooner or later about 90% percent of runners discover that they have flat feet when they start experiencing tiredness and pains while jogging and working out. […]
Who am I ?
I'm Sam Rondot, the person behind the blog Running Addicted. I'm a French entrepreneur and I'm passionated about running. I started running since 12 years old and have covered 16 marathons (at the point of writing).I enjoy running and the exhausted feeling I have after a long run. I always follow one rule: I try to do my best and run until I can’t. This makes me feel that I can do anything. I know you have that feeling, too. Running has taught me that I am capable of so much more than I have ever imagined.Learn more
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