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Including useful tips, advices to boost your running performance

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What keeps you running every day? Come here whenever you are discouraged or want to give up, these motivations will give you more power to get through it, not only in running but also in life.

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shoes and gear

The latest running gear reviews and buyers' guides. Find your next running shoes with detailed performance reviews

running addicted

tips and ​​​​​tricks

Including useful tips, advices to boost your running performance

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inspiration

What keeps you running every day? Come here whenever you are discouraged or want to give up, these motivations will give you more power to get through it, not only in running but also in life.

running addicted

shoes and gear

The latest running gear reviews and buyers' guides. Find your next running shoes with detailed performance reviews

I hated every minute of training, but I said, 'Don't   quit. 

Suffer now and live the rest of your life as ​​a champion.

- Muhammad Ali



Check out our most popular articles

Lastest posts


Is Running Bad For Your Body?
Running does come with risks, especially if it is not done properly. When the proper precautions are taken, however, it may be possible to prevent injuries. Do things the right way to experience the benefits and limit the risks [...]
Does Thinking Hard Burn More Calories?
A common myth which was recently proven to be true says that thinking hard can cause you to burn more calories and thus, lose weight [...]
Best Hiking Boots for Plantar Fasciitis Reviewed in 2017
There are plenty of hiking boots out there, but not all are suitable for plantar fasciitis. If you buy the wrong shoe, you could end up feeling worse and be forced to stay off the trail for longer [...]
6 Helpful Tips for Running With Your Dog
Have you been looking for the perfect running partner? Do you find that most people you try to run with either can barely keep up or mindlessly run far ahead of you? Maybe you should consider a dog for a running companion! [...]
Intermittent Fasting for Athletes: Is It a Good Idea?
Over the past decade, intermittent fasting has been catching momentum. Mounting evidence has shown its positive impacts on mental cognition and health markers. But what if you’re an athlete? Is fasting an effective tool for increasing performance? [...]
8 Best On-the-Go Snacks for Runners
As a runner, you already know the importance of staying fueled up while you’re on the move. But you can't just stop in the middle of a run for a three-course meal [...]
Is Running Bad For Your Body?
Running does come with risks, especially if it is not done properly. When the proper precautions are taken, however, it may be possible to prevent injuries. Do things the right way to experience the benefits and limit the risks [...]
Does Thinking Hard Burn More Calories?
A common myth which was recently proven to be true says that thinking hard can cause you to burn more calories and thus, lose weight [...]
Best Hiking Boots for Plantar Fasciitis Reviewed in 2017
There are plenty of hiking boots out there, but not all are suitable for plantar fasciitis. If you buy the wrong shoe, you could end up feeling worse and be forced to stay off the trail for longer [...]

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