The Best Running Shoes for Flat Feet in 2017 – Reviews and Buying Guide
Are you a passionate runner looking for the best running shoes for flat feet of 2017?
Many people experience discomfort due to their flat feet. About 90 percent of runners discover that they have flat feet when they start suffering from fatigue and pain while jogging and working out.
We Have What You Are Looking For!
Before you go shopping, go over this article as we have identified the best running shoes for you.
No need to go through the hassle and time-consuming process of looking for the perfect shoe, because we've already done most of the work for you.
Nike Lunar Glide 7
ASICS GT-2000 3
New Balance 940v2
Mizuno Wave Inspire 11
Saucony Omni 14
M: 10mm | W: 10mm
M: 10mm | W: 10mm
M: 12mm | W: 12mm
M: 12mm | W: 12mm
M: 8mm | W: 8mm
Flyknit fabric, engineered mesh, no midfoot sleeve
Mesh, synthetic leather, fused overlays, plastic heel counter
Standard synthetic mesh, very plush fabric
Spacer mesh, synthetic leather, fused TPU 'Dynamotion'
SAUC-fit system, stretchable open air mesh
BRS 1000 carbon rubber
Asics High Abrasion Resistant rubber
New Balance’s Ndurance rubber
X-10 hard carbon rubber
iBR+ lightweight rubber
Lunarlon foam midsole
Acteva Lite midsole
Lightweight U4iC midsole
Dual Density Saucony Super Lite EVA
Best Running Shoes for Flat Feet Reviews
Running Shoes For Flat Feet Buyer's Guide
Nowadays, running shoe manufacturers understand that each runner is unique and should not be forced to wear uncomfortable shoes. With so many options, runners are able to choose the best running shoes designed specifically for their feet.
Shoe manufacturers have taken notice of flat-footed runners and have come up with highly comfortable and supportive footwear for flat feet to get you through all your activities.
Our mission is to assist you in choosing the best running shoes for flat feet so that you won't get left behind.
How Flat Feet Can Drive You Crazy
So what are flat feet and how bad are they?
Flat feet, often called fallen arch, refers to feet with collapsed or flat inward arches; hence, the entire sole of the foot makes contact with the floor as you walk or run.
In other words, they are flatter on the undersurface than normal, because the insteps are dropped.
Having flat feet is not fatal; however not caring for them may lead to pains and tiredness in the feet.
Furthermore, if you are not careful with your choice of footwear, you may end up having difficulty walking or feeling uncomfortable in all types of shoes.
It is a common misconception that flat feet and running cannot go hand in hand. Having collapsed inward arches may cause pain and injuries while running.
Such pain is understandably upseting; however, there is a solution. Proper footwear designed especially for flat feet will address this issue and provide you with a smooth and comfortable ride.
Check Your Feet Again to Ensure That You Don’t Buy the Wrong Shoes!
Whether you're serious about running or simply looking for quality athletic footwear, you should first properly identify whether you have flat feet or not.
This is important because wearing the wrong type of shoes can cause long-term pain in your feet and sometimes even serious injuries.
You do not need to visit a physician to test yourself for flat feet. Here is a basic test that you can perform to determine what type of foot arch you have:
The Best Running Shoes for Flat Feet Are Here to Save You From Discomfort
So here we are: you're serious and determined about running and you're on your way to buy footwear.
First and foremost, you need to consider your foot type. Another good reason to be more cautious if you have flat feet is the difficulty in upholding your body mass.
If the arches of the feet are low or missing, then it becomes difficult to support the weight of your body.
Thus, if you choose the wrong running shoes, you may experience pains or severe injuries while running or walking.
For this reason, it becomes quite clear that you need to invest in a pair of high-quality, ultra comfortable running shoes in order to avoid any potential injuries.
We have test driven several running shoes and narrowed it down to the five most suitable for runners with flat feet:
How to Choose the Best Running Shoes for Flat Feet 2017
How do you choose the best pair of shoes for your flat feet? What are the factors that you should consider while looking for better footwear?
Here are a few guidelines to assist you in making this tough decision:
- When you run, you normally strike the ground first with your toes, followed by the arch, which rolls over and then flattens. The foot keeps generating this spring-like tension required to put the next step forward.
- As running places almost twice of your body weight on your feet, a narrow arch or flat foot can put a significant amount of stress on the tendons around the ankle as well as the muscles in the forefoot area.
Shoe companies have worked hard to create solutions for flat-footed runners over the past 15 years.
Here are four features that running shoes designed for flat feet must have:
- Resistance helps maintain a natural, well-formed arch and neutral gait. Shoes that have decent cushioning and sufficient padding make running comfortable while staying light.
- Backing helps runners hold for longer. With greater cushioning, the body weight is distributed based on the user’s foot size and construction.
- Motion control deals with extreme pronation, helping to open the legs inwards instead of outwards. Running shoes with stiffer heels or a straighter design counters overpronation.
- The midfoot region of the shoe must have dual density foam to create an artificial arch, which naturally distributes the body weight to the feet.
Of course, running shoes for flat feet can be worn even when not running or exercising; they will surely help prevent any strains on the feet.
There is no cure for flat feet as it is not a disease. However, don't let your condition stop you from running! The most effective way to avoid pain is wearing shoes that have extra support in the middle portion of the insoles.
All you need is the right pair of shoes. Just pick any of the recommended options above and you won't regret it.
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